Who am I?
Empathetic, open-minded , passionate, an explorer of knowledge ... these are all attributes that describe me.
I savor my moments alone with a herbal tea in hand and a self-help book, or by letting myself be inspired by a good podcast.
My encounter with yoga in 2007, through guided meditation, was a true revelation. This open door to inner exploration then led me to Reiki training, where I discovered the circulation of vital energy and its therapeutic benefits.
Fifteen years later, feeling a deep need to realign and reconnect with myself, I deepened my practice by training in Hatha Yoga with the Yogalife Foundation in Geneva (200-hour certification). Driven by this thirst for exploration, I continued my journey with training in Antastha Yoga (100 hours) as well as in Women Empowerment Coaching with the Embodied Coaching Institute.
From questioning to fulfillment
For a long time, I followed a life path that, in the eyes of society, ticked all the boxes of happiness. Yet, despite this apparent success, a void remained: I felt neither aligned nor fulfilled. Pregnant with my third child and experiencing burnout, I realized I could no longer ignore this inner call for change.
This transformative journey has led me to a state of profound peace, confidence, and fulfillment. It is with this passionate and caring energy that I now support women seeking balance and improved physical, mental, emotional, and spiritual well-being .
My approach : an alliance between coaching, somatics, women's health and yoga to allow each woman to rediscover her essence, to free herself from conditioning and to dare to fully blossom.